Noenie55's Journal, 08 July 2019

Weigh In record (no journal entry) for 08 July 2019

182.1 lb Lost so far: 0 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2019:

299 kcal

Fat: 11.20g | Prot: 21.90g | Carb: 29.00g. Breakfast: Ultima 1 Vanilla Shake, Clover Long Life Full Cream Milk. more...

2793 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week


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Noenie55's weight history