Weigh In record (no journal entry) for 03 August 2010
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116.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2010:
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1237 kcal
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Fat: 80.97g | Prot: 95.73g | Carb: 47.82g.
Breakfast: heavy cream, stevia, coffee, coffeemate original, stevia, coffee, eggs. Lunch: sliced turkey, kraft parmesan, kens creamy ceaser dressing, spinach, egg, kraft string cheese, brocolli. Dinner: egg, yellow mustard, real mayo, spinach, celery, starkist tuna. Snacks/Other: oven roasted almonds, atkins advantage caramel brownie. more...
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steady weight
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