|
Cheated by eating a bunch of peanuts. I weighed 153 yesterday but Fat Secret didn't save my weight for some reason. Watched Biggest Loser last night, it was really inspirational.
|
152.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 January 2013:
|
230 kcal
|
Fat: 7.50g | Prot: 7.00g | Carb: 37.00g.
Breakfast: ground cinnamon, blue diamond almond coconut milk, quaker oats oatmeal, ground flax seed. more...
|
gaining 2.3 lb a week
|