Weigh In record (no journal entry) for 03 August 2010
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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387 kcal
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Fat: 22.27g | Prot: 14.24g | Carb: 38.84g.
Breakfast: Bell Peppers, bacon, yellow squash. Lunch: honey mustard dressing, bacon, grilled chicken, salad. more...
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losing 2.0 lb a week
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