Weigh In record (no journal entry) for 08 January 2013
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244.7 lb
Lost so far: 19.8 lb.
Still to go: 68.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2013:
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670 kcal
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Fat: 34.94g | Prot: 11.60g | Carb: 80.81g.
Breakfast: coffee, mince pie. Lunch: coffee, doughnut. more...
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losing 1.0 lb a week
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ou8125150's weight history
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