Candibugg's Journal, 08 January 2013

229.4 lb Lost so far: 0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 49.00g | Prot: 143.00g | Carb: 161.00g.   Breakfast: Ham and Cheese Scramble. Lunch: Doritos - Baked - Nacho Cheese - Tortilla Chips, Sandwich Thins - 100% Whole Wheat, Oven Roasted Turkey Breast, 2% sliced medium Cheddar cheese. Dinner: Grilled Chicken Snack Wrap with Ranch, Tortilla Bread, Grilled Chicken Strips. Snacks/Other: Caramel Frappuccino Light (Grande). more...

2888 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...