Weigh In record (no journal entry) for 08 July 2019
|
153.2 lb
Lost so far: 16.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2019:
|
147 kcal
|
Fat: 0.61g | Prot: 1.88g | Carb: 37.94g.
Breakfast: Арбуз, Яблоко. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elisej4ik's weight history
|