Lorny's Journal, 08 January 2013

Lorny's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2013

195.0 lb Lost so far: 2.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:

1690 kcal

Fat: 46.00g | Prot: 80.50g | Carb: 234.50g. Breakfast: Culinary Collection Chicken Carbonara, Java Monster Energy Drink. Lunch: Market Collection Asiago Cheese Tortelloni. Dinner: Sweet 'N Sour Sauce, Green Beans, Chick-fil-A Sauce, Scalloped Potatoes, chicken breast tenderloins. more...

2164 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lorny's weight history

view complete history

Lorny's Journal, 08 January 2013

Submit a Comment

Other Related Links

Members

Lorny's weight history