Weigh In record (no journal entry) for 01 April 2012
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178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1598 kcal
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Fat: 33.32g | Prot: 102.88g | Carb: 191.57g.
Breakfast: Keso, Pastramismörgås, Apelsinjuice, Kokt Ägg. Dinner: Julmust, Gräddsås, Biff (endast Mager), Råris. Snacks/Other: Rött Bordsvin, Espressokaffe, Blueberry Flavor. more...
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3079 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Boxing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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