Weigh In record (no journal entry) for 08 January 2013
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210.0 lb
Lost so far: 6.2 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2013:
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1374 kcal
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Fat: 35.17g | Prot: 123.13g | Carb: 146.16g.
Breakfast: herbal tea, Strawberry Banana Smoothie II. Lunch: pork chow mein, Caffeine Free Pepsi, egg foo young. Dinner: Squirt soda, Barbecue pork ribs boneless. Snacks/Other: herbal tea, herbal tea, herbal tea. more...
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losing 19.6 lb a week
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Sheridan Anne's weight history
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