Cupra_Px's Journal, 07 July 2019

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Weigh In record (no journal entry) for 07 July 2019

215.4 lb Lost so far: 41.2 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2019:

1543 kcal

Fat: 41.91g | Prot: 50.77g | Carb: 241.44g. Breakfast: Coca-Cola Powerade (200ml), Plátano, FUD Chorizo de Pavo, Huevo, Tortillas de Maíz. Lunch: Philadelphia Roll, Gohan. Snacks/Other: Nabisco Ritz Clásicas. more...

3168 kcal

Activities & Exercise: Trotar - 49 minutes, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 58 minutes. more...

gaining 4.6 lb a week

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Cupra_Px's Journal, 07 July 2019

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