Weigh In record (no journal entry) for 07 July 2019
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300.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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1961 kcal
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Fat: 91.78g | Prot: 61.14g | Carb: 227.88g.
Breakfast: Kraft Singles American Cheese, Oscar Mayer Traditional Bacon, Egg, Grits. Dinner: Hello Fresh Beef Bulgogi Bowl. Snacks/Other: Golden Flake Thin & Crispy Dill Pickle Potato Chips, Golden Flake Thin & Crispy Hot Potato Chips, Tropicana 100% Apple Juice. more...
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losing 2.6 lb a week
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