Weigh In record (no journal entry) for 07 July 2019
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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2381 kcal
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Fat: 102.07g | Prot: 100.43g | Carb: 272.63g.
Breakfast: Thé Vert, Pêches, Dulano Jambon Serrano. Lunch: Pastèque, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Boulettes de Bœuf, Sauce Tomate, Pâtes (Cuites). Dinner: Jambon Cru, Saint Alby Saucisson Sec aux Noix, Coca-Cola Coca-Cola, Abricots, Pastèque, Parmesan (Dur), Baguette, Chipolatas, Taboulé. Snacks/Other: Extrême Cône Macaron Caramel. more...
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1795 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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