Weigh In record (no journal entry) for 07 July 2019
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266.3 lb
Lost so far: 21.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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281 kcal
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Fat: 10.61g | Prot: 3.92g | Carb: 42.59g.
Breakfast: Heudebert La Biscotte, Café, Président Beurre Tendre Demi-Sel, Pago Jus d'abricot. more...
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losing 1.5 lb a week
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