Weigh In record (no journal entry) for 08 January 2013
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228.6 lb
Lost so far: 32.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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260 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 57.00g.
Breakfast: Banana. Lunch: Quaker Oats Quick 1-minute. more...
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losing 6.3 lb a week
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SSN585's weight history
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