Weigh In record (no journal entry) for 06 July 2019
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147.3 lb
Lost so far: 62.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1130 kcal
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Fat: 76.39g | Prot: 99.03g | Carb: 8.93g.
Lunch: Tirolez Requeijão Cremoso, Nestlé Creme de Leite, Bacon, Seara Filé de Coxa e Sobrecoxa. Dinner: Mania de Churrasco Hambúrguer Premium Angus. Snacks/Other: Santa Helena Paçoca. more...
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losing 1.5 lb a week
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Andreza Salati's weight history
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