Weigh In record (no journal entry) for 03 August 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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955 kcal
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Fat: 44.49g | Prot: 37.43g | Carb: 84.32g.
Breakfast: Sugar Free Strawberry Jam, Decaffeinated Coffee, Scrambled Egg (Whole, Cooked), 100 Calorie Original English Muffin. Lunch: Water, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Zinfandel Wine, Red Tomatoes, Cooked Summer Squash, Red Wine Vinegar, Cucumber (with Peel). more...
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gaining 9.3 lb a week
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Christine Thompson's weight history
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