Weigh In record (no journal entry) for 03 August 2010
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276.4 lb
Lost so far: 20.6 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2010:
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1796 kcal
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Fat: 42.30g | Prot: 78.88g | Carb: 290.83g.
Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Chips Ahoy! Baked Chocolate Chip Snacks 100 Calorie Packs, Baked Cheetos 100 Calorie Pack, Oranges, Light & Fit Yogurt, Mediterranean Style Chicken. Dinner: Toasted French or Vienna Bread (Includes Sourdough), Lasagna with Meat Sauce. Snacks/Other: 98% Fat Free Fudge Bars, Sugar Free Jello, Cool Whip Fat Free, Almonds, Mocha Frappuccino Light (Grande), Apples. more...
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gaining 0.2 lb a week
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