Weigh In record (no journal entry) for 06 July 2019
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127.2 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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245 kcal
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Fat: 9.15g | Prot: 31.07g | Carb: 8.68g.
Breakfast: Queso Protein, Яйцо. more...
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losing 0.8 lb a week
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