wendylinkous's Journal, 03 August 2010

112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 25.55g | Prot: 55.10g | Carb: 126.70g.   Breakfast: 35 Calorie Vegetable Fiber White Bread, Diet Hot Cocoa. Lunch: 35 Calorie Vegetable Fiber White Bread, Fat Free Smoked Turkey Breast, Singles Fat Free American Cheese Slices, Garden Salsa Sun Chips. Dinner: 35 Calorie Vegetable Fiber White Bread, Great Value Chicken and Dumplings. Snacks/Other: Strawberries, Popcorn Butter 100 Calorie Pop, Activia Light Fat Free Vanilla Yogurt. more...

1238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...