Weigh In record (no journal entry) for 04 July 2019
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164.9 lb
Lost so far: 23.8 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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612 kcal
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Fat: 27.07g | Prot: 21.35g | Carb: 66.45g.
Lunch: Spoleto Cenoura, Vapza Peito de Frango Desfiado, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Lacta 5Star (18g), Lacta Sonho de Valsa Choco, Coxinha. more...
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losing 6.2 lb a week
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KarolyneaComObesidade's weight history
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