Weigh In record (no journal entry) for 05 July 2019
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266.8 lb
Lost so far: 24.3 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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237 kcal
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Fat: 3.60g | Prot: 38.80g | Carb: 11.40g.
Breakfast: Freshdeli Cooked Chicken Trimmings, Tesco Easy Peeler Satsuma. more...
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gaining 0.5 lb a week
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Slimmer jim's weight history
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