Weigh In record (no journal entry) for 25 June 2018
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144.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1748 kcal
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Fat: 73.53g | Prot: 193.02g | Carb: 69.51g.
Breakfast: Conad Arachidi Tostate, Jocca Fiocchi di Latte, Caffè (Espresso). Lunch: Conad Arachidi Tostate, Citterio Bresaola della Valtellina IGP, Jocca Fiocchi di Latte. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Conad Arachidi Tostate, Banana, Mela. more...
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agostino082's weight history
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