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Made it to my half way goal a few months ago. Have been maintaining. But it’s time to get back at it. What better day to start than today’s national holiday!
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134.0 lb
Lost so far: 19.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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764 kcal
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Fat: 34.37g | Prot: 40.71g | Carb: 75.72g.
Breakfast: Boiled Egg, Eagle Brand Sweetened Condensed Milk, Coffee, Whole Milk. Lunch: Chick-fil-A Frosted Coffee (Small), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Market Salad , Chick-fil-A Light Balsamic Vinaigrette Dressing. Snacks/Other: Pringles Original Potato Crisps. more...
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steady weight
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gingerkittycat's weight history
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