araupp's Journal, 01 August 2010

Heading outside to take Stella for a walk after having x 3 gin & tonics, 1/2 hambuger & some fries, lastnight...we'll be out for about 30-40 minutes.

142.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 81.34g | Prot: 47.26g | Carb: 141.16g.   Lunch: Go Raw Trek Mix - Just A Handful, Jaipur Vegetables, Braeburn Apples. Dinner: Movie Theater Butter Popcorn, Twix Chocolate Peanut Butter Cookie Bars, Beef Franks, Corn on the Cob, Enriched Hog Dog Buns. Snacks/Other: Tejava Premium Unsweetened Iced Tea. more...

1758 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...