Weigh In record (no journal entry) for 07 January 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2013:
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1650 kcal
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Fat: 68.38g | Prot: 75.69g | Carb: 194.24g.
Breakfast: Blueberry Banana Protein Shake. Lunch: bacon, pigeon peas, corn, carrots, onion, butter. Dinner: cheese, wasa light rye crisps, butter, potatoes, ham and beans. Snacks/Other: vita coco. more...
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2263 kcal
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Activities & Exercise:
Boxing - 30 minutes, Basketball - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Calm Jones's weight history
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