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Domino’s is geen goed idee ✅
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159.4 lb
Lost so far: 30.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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2141 kcal
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Fat: 112.50g | Prot: 72.79g | Carb: 207.10g.
Breakfast: Bonne Maman Frambozen Extra Jam, Jumbo Meergranen Beschuit. Lunch: Blue Band Roomboter, Waldkornbol, Gevuld Ei, Rosbief, Aldi Magere Rauwe Ham, Huzarensalade. Dinner: Macarons, Jumbo Patat Frites, Bavette, Zanetti Mozzarella Di Bufala Campana, Cherrytomaten, Knorr Pepersaus. Snacks/Other: Nestlé Kitkat Chunky Salted Caramel Fudge, Bonbon, Tony’s Chocolonely Wit Framboos Knettersuiker. more...
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gaining 1.5 lb a week
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