Fidodog's Journal, 07 January 2013

221.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

---

1611 kcal

Fat: 154.58g | Prot: 49.57g | Carb: 16.32g.   Breakfast: Cocoa Powder (Unsweetened), Red Hot Buffalo Chicken Dip, Pork Rinds, Bacon, Heavy Cream. Lunch: Provolone Cheese, Beef Stock (Cubed, Dry), Pork Rinds. Snacks/Other: MCT Oil, Pecan Nuts. more...

2410 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...