Weigh In record (no journal entry) for 03 July 2019
|
148.2 lb
Lost so far: 61.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2019:
|
903 kcal
|
Fat: 52.94g | Prot: 101.35g | Carb: 0.00g.
Lunch: Contra-filé. Dinner: Rezende Costelinha Suína Temperada . more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreza Salati's weight history
|