Weigh In record (no journal entry) for 02 July 2019
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183.2 lb
Lost so far: 26.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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263 kcal
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Fat: 24.50g | Prot: 11.94g | Carb: 0.50g.
Breakfast: Tesco Medium Eggs, Olive Oil, Sainsbury's Cheddar Cheese. more...
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gaining 1.2 lb a week
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albino4every1's weight history
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