Weigh In record (no journal entry) for 02 July 2019
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138.7 lb
Lost so far: 4.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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910 kcal
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Fat: 34.53g | Prot: 29.28g | Carb: 131.64g.
Breakfast: Персики, Банан, Кофе с Молоком, Velle Овсяный Завтрак. Lunch: Сырок Глазированный, Торт, Кофе с Молоком, Виталад Батончик "Протеиновый с Малиной", Gerber Пюре Чернослив. more...
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gaining 0.2 lb a week
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