havent been doing good with eating right or exercising but thats about to change Im back on track now.
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247.0 lb
Lost so far: 19.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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525 kcal
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Fat: 19.00g | Prot: 10.00g | Carb: 77.00g.
Breakfast: Beef Ravioli in Tomato and Meat Sauce. Lunch: Sugar Free Strawberry Drink Mix, Cosmic Brownies. more...
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losing 0.4 lb a week
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