Moonwisp's Journal, 02 August 2010

52% fat. my monthly "gift" thru me off a bit in the way of exercises.

249.0 lb Lost so far: 6.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 72.42g | Prot: 43.80g | Carb: 185.18g.   Breakfast: southern style biscuits, Fried Egg. Dinner: tortilla chips, salsa, bean burrito. Snacks/Other: Milk Chocolate Squares with Caramel Filling. more...

3967 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Shopping - 3 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...