Weigh In record (no journal entry) for 02 July 2019
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147.7 lb
Lost so far: 2.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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508 kcal
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Fat: 15.42g | Prot: 17.65g | Carb: 83.19g.
Breakfast: Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. Lunch: Малина, Кукуруза Вареная. Dinner: Домик в деревне Ряженка 2,5%. more...
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losing 1.9 lb a week
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zlata525's weight history
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