poupée russe's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

171.3 lb Lost so far: 2.9 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:

264 kcal

Fat: 9.82g | Prot: 13.52g | Carb: 29.90g. Breakfast: Lait (sans Matières Grasses), Toast Français avec du Beurre. more...

2186 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 7 hours, Desk Work - 7 hours. more...

gaining 1.0 lb a week

poupée russe's weight history