Weigh In record (no journal entry) for 01 July 2019
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194.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1328 kcal
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Fat: 77.52g | Prot: 65.15g | Carb: 92.00g.
Dinner: Sopa de Arroz com Frango. Snacks/Other: Leite Integral, Manteiga (com Sal), Scala Queijo Colonial, Santa Fé Linguiça Pura de Porco, Seven Boys Pão de Forma (50g). more...
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gaining 0.4 lb a week
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claudia projeto gostosa's weight history
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