Weigh In record (no journal entry) for 01 July 2019
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125.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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816 kcal
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Fat: 43.52g | Prot: 29.12g | Carb: 74.67g.
Breakfast: Zucker, Latte Macchiato. Lunch: Hoffmann Menü Kohlrouladen mit Kartoffelbrei. Snacks/Other: Milky Way Crispy Rolls, Bofrost Málaga Eis, Landliebe Joghurt - Aprikosen. more...
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gaining 0.3 lb a week
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