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пн
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190.9 lb
Lost so far: 2.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1325 kcal
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Fat: 60.90g | Prot: 137.80g | Carb: 43.80g.
Breakfast: Ростик'c - KFC Стрипсы Оригинальные (3). Lunch: Ого Отруби Пшеничные, Говяжий Фарш (90% Постного Мяса с 10% Жира). more...
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gaining 4.6 lb a week
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