Weigh In record (no journal entry) for 02 August 2010
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176.0 lb
Lost so far: 3.5 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2010:
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458 kcal
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Fat: 16.35g | Prot: 19.43g | Carb: 59.82g.
Breakfast: quaker chewy chocolate chunk, milkfat vitamins A and D. Lunch: crystal light lemonade, Shedd's Spread (Butter), american cheese, 100% Whole Wheat Bread. more...
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losing 2.3 lb a week
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Cantermom2's weight history
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