Weigh In record (no journal entry) for 01 July 2019
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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848 kcal
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Fat: 27.28g | Prot: 16.55g | Carb: 133.20g.
Breakfast: Bakso Ayam, Jeruk Nipis, Kobe Boncabe, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih. Snacks/Other: Chatime Pearl Milk Tea. more...
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gaining 0.2 lb a week
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arlyneisye's weight history
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