Weigh In record (no journal entry) for 06 January 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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3779 kcal
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Fat: 133.25g | Prot: 91.20g | Carb: 540.83g.
Breakfast: coffee, slice chocolate cake, glass juice, deli bacon egg cheese on a roll. Lunch: vanilla shake mcdonalds, medium fries, Cheeseburger. Snacks/Other: Chocolate Creme Cookie, 1 beer, coke, debbie cupcakes. more...
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