Weigh In record (no journal entry) for 30 June 2019
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106.3 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2019:
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1172 kcal
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Fat: 68.39g | Prot: 65.09g | Carb: 79.75g.
Breakfast: Арбуз, Хлеб Бородинский, Сметана , Творог 5%. Lunch: Сыр Домашний, Пицца с Ветчиной и Грибами. Dinner: Сметана , Простоквашино Творог 5%. Snacks/Other: Арбуз, Сметана , Творог 5%. more...
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gaining 4.6 lb a week
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anikoli's weight history
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