chickensorts's Journal, 02 August 2010

225.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 57.80g | Prot: 129.16g | Carb: 246.01g.   Breakfast: Fuze, slim jim, Mojo Mountain Mix. Lunch: LEan Cuisine Salmon with basil. Dinner: Lean Cuisine Lasagna meat sauce. Snacks/Other: Kroger Turkey Slices, Simply Orange with mango, Land O Frost Ham, banana, 2% milk, kroger fat free plain yogurt, Private Selection Mixed Fruit, French's Yellow Mustard, kraft light mayo, kroger provolone, bunny bread. more...

2790 kcal

Activities & Exercise: Weight Training (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...