Weigh In record (no journal entry) for 30 June 2019
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162.7 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2019:
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2202 kcal
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Fat: 134.74g | Prot: 77.41g | Carb: 180.86g.
Breakfast: Pêches, Mortadelle, Jambon. Lunch: Pêches, Pastèque, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Pain, Chipolatas, Olives Vertes, les Doris Salade Américaine au Thon (les Doris), Taboulé. Dinner: Pastèque, Pêches, Italiamo Mascarpone e Gorgonzola, Pain, Côtelette de Porc, les Doris Salade Américaine au Thon (les Doris), Taboulé. Snacks/Other: Magnum Almond. more...
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1798 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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