Weigh In record (no journal entry) for 06 January 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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2534 kcal
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Fat: 65.20g | Prot: 60.47g | Carb: 434.09g.
Breakfast: Dunkaccino (Small), Cinnamon Raisin Bagel. Lunch: Crazy Bread, Cheese Pizza, Brisk Lemon Iced Tea. Dinner: Navratan Korma, White Basmati Rice, Vegetable Samosas, Indian Flatbread Naan. more...
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gaining 0.1 lb a week
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