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Ok, dat gaat er weer op lijken...
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158.1 lb
Lost so far: 31.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1508 kcal
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Fat: 62.80g | Prot: 44.20g | Carb: 160.79g.
Breakfast: Jumbo Meergranen Beschuit, Bonne Maman Frambozen Extra Jam. Lunch: De Vegetarische Slager Saucijzenbroodje. Dinner: Jumbo Mini Tompoucejes, Hoogvliet Couscous Salade , Cherrytomaten, Zanetti Mozzarella Di Bufala Campana, Zacht Wit Broodje, Tzatziki, AH Pulled Pork. Snacks/Other: Jumbo Augurken Zoet Zuur, Gin & Tonic, Olijven (Klein tot Extra Groot), Johma Vrije Uitloop Ei Salade, Stokbrood, Gele Paprika's, Mitsuba Wasabi Peanuts, Tony’s Chocolonely Wit Framboos Knettersuiker. more...
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losing 6.2 lb a week
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 Comments
Je bent er bijjjna, je bent er bijjjna, maar nog niet helemaal! 😆
30 Jun 19 by member: Senna88
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