Weigh In record (no journal entry) for 06 January 2013
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175.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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240 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 43.00g.
Breakfast: Great Grains Banana Nut Crunch. more...
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losing 3.7 lb a week
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