Weigh In record (no journal entry) for 29 June 2019
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135.1 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2019:
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272 kcal
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Fat: 7.85g | Prot: 6.96g | Carb: 42.59g.
Breakfast: Сахарный Песок, Магнит Авокадо, Русский продукт Моментальная Овсяная Каша с Ананасом и Семенами Чиа. more...
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losing 3.1 lb a week
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