jmdmaracazzo's Journal, 28 June 2019

Ugh, I feel like I did so much more work than this, but I guess it is still progress 😣
325.0 lb Lost so far: 32.0 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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I often feel the same, but I do have to remind myself that this journey is a marathon, not a sprint, so I try to be patient. One thing I find about slow weight loss, is that I am learning better eating habits that I hope will help me maintain once I reach my goal, because I really, really only want to do this once. Good luck on your journey! 
29 Jun 19 by member: shirfleur 1
Every pound down is a victory! 
29 Jun 19 by member: Erquiaga

     
 

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