Monty Python's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
188.5 lb Lost so far: 5.5 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet Monty Python's own diet   losing 0.2 lb a week

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Algless updated their Food Diary.